What We Offer
B Free Wellness welcomes adults & kids ages 5-105 residing on Cape Cod, MA + beyond. We specialize in working with anyone coping with complex trauma, PTSD, and substance abuse; our BIPOC community, first responders, our criminal justice population, and our veterans.
Trauma + Collective Healing = Wellbeing
Racial Trauma Healing
Prevention: Children's Programming
Wellness Coaching + Clinical Services
Holistic Wrap Around Services
Movement + Mindfulness + Mediatation
Recovery Services
Healing Justice
First Responders + Veterans
Our Plans
Our goal is to create + foster a more needs-based approach to the practice of self-care, fitness + yoga that centers around motivating awareness and a sense of determination.
Those who need additional support can access the benefits of B Free Wellness with a lessened burden of cost, while those with the resources to spare can contribute while supporting their own practice + wellness, a fellow member of the community, our teaching family + our mission.
Donation-Based Classes
Most classes are donation based however other services may vary in price. No one will ever be turned away because they are unable to afford our services. Please complete the form on our website to request a full or partial scholarship for services needed.
Wellness Coaching
Nutrition Counseling
Reiki
Clinical Therapy
Personal Training
Racial Trauma Healing
To schedule individual services or to get more info or pricing, please contact us by email. B Free also offers sliding fee-based services such as recovery coaching, counseling, and Reiki. Therapy services are provided by three Licensed Clinical Social Workers, including Founder and CEO, Ayanna Freedom. And, for clients in need of intensive support to recover from addiction, trauma, or mental health issues, B Free offers a three-month comprehensive coaching and wellness program, which is supported by individual donations, corporate sponsorship, and foundation grants.
CONTACT US
B Free Wellness, Inc.
a 501(c)(3) nonprofit organization
305 Hokum Rock Road
Dennis, MA 02638
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